Charlotte's Co-ed Comfortable Fitness Center... The YWCA Central Carolinas offers members a co-ed, state-of-the-art fitness facility in a relaxed and comfortable environment.  We have a great community, comprised of members from all walks of life and fitness levels.  We offer competitive rates, a friendly staff, a safe and comfortable facility and knowledgeable instructors.

Membership includes the use of our indoor heated swimming pool, cardio room, weight room, circuit room, tennis courts, outdoor fitness trail and all of our classes.  We have classes for every fitness level including yoga, Pilates, tai chi and chair aerobics.  We also offer several different water aerobics classes.

Stop by the YWCA Sarah Belk Gambrell Fitness Center for a tour.  Members receive a free fitness orientation upon enrollment.

The YWCA waves the enrollment fee for all new members!

For more information regarding classes, schedules and rates, as well as a free trial pass, visit the "what we offer" section which can be found from the main menu.

Hours of Operation

Monday through Thursday            6:00 am until 9:00 pm

Friday                                         6:00 am until 8:00 pm

Saturday                                     8:00 am until 5:00 pm

Sunday                                       1:00 pm until 5:00 pm

(Pool closes 15 minutes before close)

The YWCA Sarah Belk Gambrell Fitness Center was voted Best Gym with the Best Equipment and Most Swim Worthy in 2011 by readers of Elevate Lifestyle Magazine. Come check it out for yourself!