• Fitness Facilities

Fitness Facilities

 

At Charlotte’s YWCA, we have some amazing on-site fitness facilities that are available to our members. Our Gym & Fitness Facilities Include:

NEWLY RENOVATED LOCKER ROOMS: Our newly renovated locker rooms are energy-efficient, have accessible showers and restrooms, dry saunas, great ventilation, bright lighting, and private changing space and diaper changing stations.

CARDIO ROOM: We have treadmills, elliptical, recumbent bikes, upright bikes and rowing machines as well as space for comfortable stretching before and after you work out.

WEIGHT ROOM: Our weight room is equipped with free weights and cable machines. And every month we have complimentary weight room orientations for new members!

SPIN ROOM: Our spin room has 16 spinning bikes – participate in one of our popular classes or check out a workout DVD from the front desk and use the spin room on your own!

INDOOR POOL: Our heated indoor pool is a member favorite. The temperature ranges between 84-87 degrees. The pool is 3 feet deep in the shallow end and 9 feet deep in the deep end. There are dedicated Adult Swim hours during the week and we have lanes designated for lap swimming as well as group classes and swim lessons.

YOGA ROOM / STUDIO:  Yoga mats and props are available for use, free of charge, however we encourage members to bring their own. When classes aren’t in session, members have access to our DVD Workout Library. Use this dynamic space for your own workout from yoga to Pilates, cardio, strength training and more!

CHILDCARE: We provide free child care for children 6 months – 12 years old as part of all family memberships. For other members and guests, the fee is $5 per child for two hours or $35 for a 10 visit punch card.

OPEN GYM: When our personal trainers are not working with clients in the Industrial Strength gym, the facility is open to members. Click here for the gym schedule.

If you have an upcoming meeting or event, we also have space available for rent.