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class schedules/ fitness info


Next Week: Fitness Subs & Pop Up Classes


wfnWould you like to receive fitness information via email each week? Just click on the button to the left & sign up for our weekly fitness emails.

Class Schedules & Events Calendars


Click here for September class schedule

Click here for September event calendar

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 Click here for Aquatics calendar


Specialty Fitness Programs

Click here for Specialty Fitness Programs
(Boot Camps, Babysitter Training, Prenatal Yoga, and more)

Click here for the YWCA Fitness Catalog
(Find class descriptions, Fitness information including Child Care, Locker Rentals, Youth Fitness Orientation details, & Seasonal program descriptions)

New Weight Room Equipment! Check out pictures here.

Weight Room Upcoming Orientations::
(No Need to Sign-Up! Meet Jane in the Weight Room.)

Tuesday, August 26th @ 12pm

Wednesday, September 3rd @ 6:30pm

Thursday, September 18th @ 11am

Sunday, September 28th @ 3pm



YW DVD Library: Missing your favorite class? Bring a DVD case from the spin room or studio and trade it out for the DVD at the front desk. Work out solo or gather up friends and enjoy a class per your availability!

Check out YWCA fitness instructors.

5 Tips to Stay Fit During Summer Travel

Top 5 Tips to Stay Healthy During the Holidays