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class schedules/ fitness info

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Next Week: Fitness Subs & Pop Up Classes

 


Click here to take the fitness center survey (for current members)
wfnWould you like to receive fitness information via email each week? Just click on the button to the left & sign up for our weekly fitness emails.


Class Schedules & Events Calendars

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Click here for April class schedule

header-events-icon-copyClick here for April event calendar

 
gallery 2Click here for April aquatics calendar

 Click here for May aquatics calendar

 


Summer Camps & Specialty Fitness Programs
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Click here for summer camps

 

Click here for Specialty Fitness Programs
(Boot Camps, Babysitter Training, Prenatal Yoga, and more)

Click here for the YWCA Fitness Catalog
(Find class descriptions, Fitness information including Child Care, Locker Rentals, Youth Fitness Orientation details, & Seasonal program descriptions)

New Weight Room Equipment! Check out pictures here.

UPCOMING FITNESS ORIENTATIONS WITH JANE:
(meet in the weight room. No sign-ups necessary)
Sunday, April 27th @ 3pm
Monday, May 5th @ 6pm
Sunday, May 18th @ 3pm
Thursday, May 22nd @ 9am

 

YW DVD Library: Missing your favorite class? Bring a DVD case from the spin room or studio and trade it out for the DVD at the front desk. Work out solo or gather up friends and enjoy a class per your availability!

Check out YWCA fitness instructors.

5 Tips to Stay Fit During Summer Travel

Top 5 Tips to Stay Healthy During the Holidays