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class schedules/ fitness info

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Next Week: Fitness Subs & Pop Up Classes
*Starting April 11, the YWCA will be having NEW carpet installed in fitness/lobby areas. Directional signs will be posted throughout the building as the carpet is installed and we appreciate everyone's patience as traffic routes are updated throughout the process. 
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Would you like to receive fitness information via email each week? Just click on the button to the left & sign up for our weekly fitness emails.


Class Schedules & Events Calendars

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Click here for April class schedule

header-events-icon-copyClick here for April event calendar

 
gallery 2Click here for April aquatics calendar

 


Summer Camps & Specialty Fitness Programs
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Click here for summer camps

 

Click here for Specialty Fitness Programs
(Boot Camps, Babysitter Training, Prenatal Yoga, and more)

renewal-one-year13-Month Promotion for Current Members
Click here for details!

Click here for the YWCA Fitness Catalog
(Find class descriptions, Fitness information including Child Care, Locker Rentals, Youth Fitness Orientation details, & Seasonal program descriptions)

New Weight Room Equipment! Check out pictures here.

UPCOMING FITNESS ORIENTATIONS WITH JANE:
(meet in the weight room. No sign-ups necessary)
Thursday, April 24th @ 9am
Sunday, April 27th @ 3pm

YW DVD Library: Missing your favorite class? Bring a DVD case from the spin room or studio and trade it out for the DVD at the front desk. Work out solo or gather up friends and enjoy a class per your availability!

Check out YWCA fitness instructors.

5 Tips to Stay Fit During Summer Travel

Top 5 Tips to Stay Healthy During the Holidays